Preidlhof Review by Tracy Wilson

The Experience:
Forget quick fixes. Preidlhof Luxury DolceVita Resort in Naturno, South Tyrol, Italy, is where I found genuine transformation meets effortless Italian luxury. Nestled on a sun-drenched hill, this adults-only sanctuary offers a seamless blend of Mediterranean warmth and Alpine precision, framed by the breathtaking backdrop of the Dolomites.

Preidlhof isn’t just a hotel; it’s an invitation to pause, breathe, and rediscover the joyful art of living well. From the moment I arrived, the stunning architecture and tranquil landscape were intentionally designed to promote stillness, allowing me to shed external stress and simply immerse yourself in the present moment. This is the Dolce Vita, elevated.

Accommodation at Preidlhof Dolce Vita

Preidlhof embodies five-star luxury and romance. The accommodations, from the exquisite suites to the multi-level penthouse suites, are designed as private retreats. Imagine unwinding in a suite featuring its own outdoor living area, private spa, or rooftop whirlpool, all while taking in sweeping views of the valley and mountains.

Photo: Courtesy of Preidlhof

Treatments and Therapies:

Beyond the thermal facilities lies a world of bespoke healing, which was a true priority during my stay. The treatment philosophy at Preidlhof is deeply restorative, moving beyond standard beauty treatments to offer profound, holistic therapies. Here, Master Therapists combine ancient techniques with modern scientific knowledge to tailor every session to your specific needs.

The undisputed highlight of my stay was the Yaku Shiatsu session with Master Therapist Andrea Martinelli. This wasn’t a standard massage; it was a profound, holistic experience that moved beyond physical touch to address my inner energy and emotional balance.

The Yaku Shiatsu treatment operates on the principles of traditional therapy, working with the body’s meridians and acupoints. Andrea’s deep understanding and intuitive touch established an immediate, profound connection. Using gentle pressure, kneading, and stretching techniques, the focus was on stimulating my parasympathetic nervous system, unlocking blocked energy pathways, and restoring balance. I walked in with tension and left feeling a profound sense of peace and a clarity I hadn’t expected. It felt like a fundamental reset for both body and mind.

If your focus is on profound inner balance and unlocking deep energetic blockages, I highly recommend exploring the work of Martin Kirchler. As an expert in Ancient Healing and Traditional Chinese Medicine, his therapeutic sessions—especially the Ancient Healing Session—are legendary at Preidlhof. His approach moves energy through the body, using deep therapeutic techniques and personalised breathwork to deliver a powerful, holistic reset that is said to be fundamentally restorative. I was walking on air after my session and felt the most relaxed in years.

Dining and Food Philosophy

Dining at Preidlhof is a revelation—a joyous celebration of South Tyrolean and Italian flavours that never compromises on health. The resort’s award-winning cuisine focuses on fresh, local, and seasonal ingredients, many sourced from their own cultivation.

Guests enjoy gourmet, seven-course dinners, with the choice of the full gourmet menu or the renowned Wellness Healing Gourmet Menu. This specialized, predominantly plant-based offering is free from gluten, lactose, sugar, and soy, showcasing that wellness cuisine can be utterly delicious and indulgent. Every meal is a mindful, ‘farm-to-fork’ experience that nourishes the body and soul.

Activities and Facilities:

The heart of my Preidlhof experience is its spectacular 5,500m² wellness area, a true haven for water and heat lovers. I discovered the facilities are simply unparalleled, inviting you on a multi-sensory journey across seven pools and seven whirlpools.

The highlight is undoubtedly the six-floor Sauna Tower. This iconic structure is a vertical playground for relaxation, featuring 16 different experiences— I spent hours of my day here ,the tower is open until 10pm allowing you to make the most of your time.

From the mild, aromatic Organic Olive Sauna with panoramic views to the intense heat of the Finnish Panorama Sauna. Whether you’re enjoying a daily infusion ritual or floating weightlessly in the Salt-Water Infinity Pool on the rooftop, every detail here is engineered for deep relaxation and rejuvenation.

The unique microclimate of Naturno, where Mediterranean olive and lemon trees meet the towering Alps, makes Preidlhof the perfect base for adventure. The resort sits on the edge of the Texel Group Nature Park, offering immediate access to endless hiking and biking trails.

Final Reflections

The true magic of Preidlhof isn’t just felt during your stay; it’s the peace you take with you. Looking back, my retreat was a seamless blend of invigorating Alpine adventure and soothing Mediterranean warmth, all elevated by genuine, world-class holistic care. The deep sense of well-being that came from the stunning Dolomites views, the nourishing cuisine, and the personalized healing touch of the expert therapies . If you’ve been searching for that rare place where luxury meets deep, meaningful transformation, Preidlhof is the answer.

Wellness Wisdoms

• Book a Signature Treatment: While you may not be on a full program, book an à la carte experience with one of their Master Therapists for profound relaxation.
• Don’t Try to Do Everything: The extensive activities and treatments are fantastic, but give yourself permission to rest by the pool or read—embrace the self-care.
• Embrace the Silence: Use the designated quiet areas and the beautiful natural setting to practice true silence. This is often where the deepest nervous system recovery happens.
• Use the Sky Spa: Dedicate time each day to the unique rooftop Sky Spa the views and altitude enhance the feeling of perspective and distance from stress.
• Mix Your Menu: Don’t feel you have to stick to one menu. Try the main gourmet courses alongside a few healthy starters from the
• Join one of the hikes it is a great way to meet other guests and explore the beautiful landscape.
• Use the Free Rentals: Take advantage of the complimentary bikes or DolceVita Vespas to explore the charming village of Naturns and the surrounding valley.

The journey to renewal starts now. Reach out to our specialists to explore custom program details and reclaim your natural resilience.